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Individual learning towards an independent life

Wellbeing

At The Wherry School, we understand that all children and young people go through times when things seem more difficult than usual. Finding the right support at these times can be a challenge so we have set out this page to help you find people and services who could help.

Click on the links in the table below.

 

Concern

For Children and Young People

For Parents

  • Help with stress, anxiety, worries

Youngminds

Kooth

Text: Chathealth Norfolk on 07480 635060

Text: Chathealth Norfolk on 07507 333356

qwell

  • Help with low mood, depression

Just One Norfolk

Papyrus

qwell

  • School stress

-         Getting into school

-         Exams and revision

-         Changing class

-         Leaving school

kooth

 

  • Knowing myself 

- exploring my identity

-         Me and my ASD

-         Gender

-         Sexuality

-         Racial identity

Norfolk LGBTQ+ Project

kooth

Norfolk LGBTQ+ Project


qwel

  • Family Life

kooth

Family Lives

NHS social care and support

  • Behaviour

kooth

NHSconditions, social care and support

  • Social media

Internetmatters.org

 Internetmatters.org

  • Sleep

Youngminds

teensleephub.org.uk

NHS insomnia

  • Eating disorders and body image

Beat eating disorders

 Beat eating disorders

  • Bereavement and Loss

Nelson's Journey


childbereavementuk.org

 Nelson's Journey


childbereavementuk.org/

  • Concerns about self-harm and suicide

kooth.com

papyrus-uk

calmharm.co.uk

Prevent

Selfcare

Staying safe

giveusashout.org

prevent-suicide.org.uk

expertselfcare.com

Staying safe

giveusashout.org

  • Hearing voices/ feeling paranoid.

Me and my mind

  • Sites that provide help for all of the above or can direct you to the right help.

kooth.com

Childline



justonenorfolk.nhs.uk

parentingstrategies.net